The information on EB30X Fitness Studio e-mails and website is designed only to help you make informed decisions about fitness and health. It is not intended as any kind of substitute for the advice or treatment that may have been prescribed by your physician. Before adhering to any of the information or recommendations, you should consult with your doctor. Understand that you are solely responsible for the way this information is perceived and utilized, and do so at your own risk. In no way EB30X Fitness Studio will be responsible for any kind of injuries or health problems that might occur due to the use of workouts, meal prep and the our website or e-mails that contain advice in it.
Looking to have a little more fun with your workouts in less time than usual? Well let's hop off the treadmill and get ready to mix things up with the EB30X workout, XpresswayWorkoutNoRedLight workout. We will have you doing compound and explosive exercises that will have your heart jumping out your body. This is an Xpressway workout with no red lights so prepare yourself to go a full 30 minutes with no breaks. My workout routine will amp up the way you think about working out making you better in any sports or recreation activity not to mention in helping you lose weight and build muscle so you can look your best for life. So if you want to do something different and burn 500 or more calories in less time then the EB30X workout is for you. So get in here.. Rolling~. EB~